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cottage cheese chips recipe

Crispy Cottage Cheese Chips Recipe: A Healthy, Low-Carb Snack


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  • Author: Daniel Carter
  • Total Time: 35-40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Learn how to make crispy, flavorful cottage cheese chips at home with this easy recipe. Perfect for keto, low-carb, and gluten-free diets, these high-protein chips are a healthy alternative to traditional snacks.


Ingredients

  • 2 cups cottage cheese (low-fat or full-fat)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Optional: 2 tablespoons grated Parmesan, chili flakes, or nutritional yeast

Instructions

  1. Preheat oven to 325°F (165°C) or air fryer to 300°F (150°C).
  2. Blend cottage cheese in a food processor until smooth.
  3. Mix in salt, pepper, garlic powder, paprika, and any optional add-ins.
  4. Spread the mixture into thin circles on a parchment-lined baking sheet or air fryer basket.
  5. Bake for 25-30 minutes (flip halfway) or air-fry for 15-20 minutes (flip halfway) until golden and crispy.
  6. Let cool completely before serving.

Notes

  • For extra crispiness, spread the mixture as thinly as possible.
  • Store in an airtight container for up to 3 days at room temperature or 5 days in the fridge.
  • Re-crisp in the oven or air fryer if needed.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes (baking) or 15-20 minutes (air-frying)
  • Category: Dessert
  • Method: Baking or Air-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 80 kcal
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 10mg