Guava Paste Recipe

Introduction

Guava paste recipe, also known as “goiabada” in Latin America or “dulce de guayaba” in Spanish-speaking countries, is a sweet, dense, and versatile ingredient that has become a staple in many kitchens worldwide. Made from the pulp of guava fruit, sugar, and sometimes a touch of lime juice, this delicious paste is commonly used in desserts, pastries, and even savory dishes. Its rich, fruity flavor pairs perfectly with cheeses, crackers, and baked goods, making it a favorite among food enthusiasts.

Guava paste holds a special place in Latin American, Caribbean, and Filipino cuisines. In Latin America, it’s often enjoyed with queso fresco or used as a filling for pastries like pastelitos. In the Caribbean, it’s a key ingredient in desserts such as guava tarts, while in the Philippines, it’s a popular topping for bread and a filling for sweet rolls. Its cultural significance and unique taste have made it a beloved treat across these regions.

Making guava paste at home is not only rewarding but also healthier and more customizable. By preparing it yourself, you can control the amount of sugar, avoid preservatives, and experiment with flavors to suit your preferences. Plus, homemade guava paste allows you to enjoy the natural goodness of fresh guava fruit, making it a wholesome addition to your pantry.

Or if you are interested in dessert recipes, check Cherries in the Snow Recipe.

What is Guava Paste?

Guava paste is a thick, sweet condiment made from guava fruit, sugar, and sometimes lime juice. It has a smooth, jelly-like texture and a vibrant pink or reddish hue, depending on the variety of guava used. Originating in Latin America, guava paste has a rich history dating back centuries, where it was traditionally made by simmering guava pulp and sugar until thickened. Over time, it became a beloved ingredient in many cultures, particularly in Latin American, Caribbean, and Filipino cuisines.

This versatile paste is widely used in both sweet and savory dishes. It’s a popular filling for pastries like empanadas, pastelitos, and turnovers, and pairs beautifully with cheeses such as queso fresco, cream cheese, or cheddar for a delightful sweet-and-savory combination. Guava paste also works as a glaze for meats, a topping for toast, or a key ingredient in desserts like tarts, cakes, and flans. Its unique flavor and texture make it a must-have in any creative kitchen.

Ingredients for Guava Paste

Making guava paste at home requires just a few simple ingredients, but the quality of these ingredients can make all the difference. Here’s what you’ll need:

• Fresh guavas: 2 pounds (about 6-8 medium-sized guavas). Look for ripe guavas that are slightly soft to the touch, fragrant, and free of blemishes.
• Sugar: 2 cups (adjust to taste). Sugar helps thicken the paste and enhances the natural sweetness of the guavas.
• Water: 1 cup (for blending and cooking).
• Lemon juice: 1-2 tablespoons (to balance the sweetness and add a hint of tang).

When selecting guavas, choose ones with a vibrant green or yellow skin and a strong, sweet aroma. Ripe guavas will yield slightly when pressed, indicating they’re perfect for making paste.

For flavor variations, consider adding optional ingredients like cinnamon sticks, vanilla extract, or a pinch of nutmeg during the cooking process. These additions can elevate the flavor profile and give your guava paste a unique twist.

Step-by-Step Guava Paste Recipe

Preparing the Guavas

Start by thoroughly washing 2 pounds of fresh guavas under cool running water to remove any dirt or residue. Pat them dry with a clean towel. Using a sharp knife, cut off the ends of each guava and slice them in half. Scoop out the seeds with a spoon, as they can add a gritty texture to the paste. If desired, peel the skin off the guavas, though leaving it on can add a deeper color and flavor to the final product. Once prepped, chop the guavas into smaller pieces to make blending easier.

Cooking the Guava Pulp

Place the chopped guavas in a large pot and add 1 cup of water. Bring the mixture to a boil over medium heat, then reduce the heat and let it simmer for about 15-20 minutes, or until the guavas are soft and tender. Stir occasionally to prevent sticking. Once the guavas are fully cooked, remove the pot from the heat and let the mixture cool slightly.

Transfer the softened guavas to a blender or food processor and blend until smooth. For an ultra-smooth texture, strain the puree through a fine-mesh sieve to remove any remaining seeds or fibrous bits. This step ensures your guava paste has a velvety consistency.

Adding Sugar and Simmering

Return the guava puree to the pot and place it over medium heat. Add 2 cups of sugar and 1-2 tablespoons of lemon juice, stirring continuously until the sugar dissolves completely. If you’re using optional flavorings like cinnamon sticks or vanilla extract, add them at this stage.

Bring the mixture to a gentle boil, then reduce the heat to low. Let it simmer uncovered for 45 minutes to 1 hour, stirring frequently to prevent burning. As the mixture cooks, it will thicken and darken in color. To test if it’s ready, drop a small amount onto a cold plate—if it holds its shape and doesn’t spread, the paste has reached the right consistency.

Cooling and Setting

Once the guava paste has thickened, remove it from the heat and discard any cinnamon sticks or other flavoring agents. Carefully pour the hot mixture into molds, silicone trays, or a parchment-lined baking dish. Smooth the top with a spatula and let it cool to room temperature.

For faster setting, place the molds in the refrigerator for 2-3 hours. Once fully set, the guava paste should be firm and sliceable. If using molds, gently pop out the paste; if using a baking dish, cut it into squares or rectangles.

Storing Guava Paste

Store your homemade guava paste in an airtight container to maintain freshness. It can be kept at room temperature for up to a week, but for longer storage, refrigerate it for up to 3 months. For extended shelf life, wrap the paste tightly in plastic wrap or parchment paper and freeze it for up to 6 months.

To use, simply slice or cut the paste as needed. It pairs wonderfully with cheeses, pastries, or even as a sweet spread for toast. Proper storage ensures you can enjoy your homemade guava paste for months to come.

Tips for Perfect Guava Paste

Achieving the perfect guava paste requires attention to detail, especially when it comes to texture and consistency. Start by ensuring your guavas are fully ripe, as underripe fruit can result in a bland flavor and uneven texture. When cooking the guava pulp, simmer it slowly and stir frequently to prevent burning. The mixture should thicken to a jam-like consistency that holds its shape when cooled. If it’s too runny, continue cooking; if it’s too thick, add a splash of water and stir well.

Common mistakes to avoid include overcooking, which can make the paste too hard and difficult to slice, and undercooking, which leaves it too soft and sticky. To test for doneness, use the cold plate test: drop a small amount onto a chilled plate—if it sets without spreading, it’s ready.

Adjusting sweetness and flavor is easy with homemade guava paste. If you prefer a less sweet version, reduce the sugar slightly or add more lemon juice for balance. For a unique twist, experiment with spices like cinnamon, nutmeg, or a splash of vanilla extract. Taste as you go to ensure the flavor suits your preferences.

Creative Ways to Use Guava Paste

Guava paste is a versatile ingredient that can elevate both sweet and savory dishes. One of the most popular ways to enjoy it is by pairing it with cheese. The sweet, fruity flavor of guava paste complements the creaminess of queso fresco, the richness of brie, or the sharpness of cheddar. Serve it on a cheese board with crackers or as a topping for grilled cheese sandwiches for a delightful sweet-and-savory combination.

In pastries, guava paste shines as a filling. Use it to make empanadas, turnovers, or pastelitos by spreading a thin layer of the paste onto dough before folding and baking. Its thick consistency holds up well during baking, creating a gooey, flavorful center. You can also swirl it into muffin or cupcake batter for a fruity twist.

For desserts, guava paste is a star ingredient. Layer it in cakes or tarts for a burst of tropical flavor, or use it as a filling for thumbprint cookies or thumbprint cookies. It also works beautifully as a topping for cheesecake or flan, adding a vibrant color and rich taste.

Guava paste isn’t just for sweets—it can also enhance savory dishes. Use it as a glaze for roasted meats like chicken, or mix it into barbecue sauces for a sweet and tangy kick. It can even be added to stir-fry sauces or salad dressings for a unique flavor profile.

With its endless possibilities, guava paste is a must-have in any kitchen. Whether you’re baking, cooking, or simply snacking, this versatile ingredient is sure to impress.

Health Benefits of Guava Paste

Guava paste isn’t just delicious—it also offers several nutritional benefits, thanks to its primary ingredient, guava fruit. Guavas are packed with vitamin C, which supports immune health and skin vitality, and are a great source of dietary fiber, aiding digestion and promoting gut health. They also contain antioxidants like lycopene and beta-carotene, which help combat oxidative stress and inflammation in the body.

Making guava paste at home allows you to control the ingredients, making it a healthier option compared to store-bought versions. Many commercial guava pastes contain added preservatives, artificial flavors, and excessive sugar. By preparing it yourself, you can reduce the sugar content, avoid additives, and use fresh, high-quality guavas, ensuring a more natural and nutritious product.

However, it’s important to enjoy guava paste in moderation due to its sugar content. While homemade versions can be adjusted to be less sweet, they still contain natural sugars from the fruit and added sugar for preservation. Pair it with protein-rich foods like cheese or nuts to balance its sweetness and prevent blood sugar spikes.

Incorporating guava paste into your diet can be a tasty way to enjoy the health benefits of guavas, as long as it’s consumed mindfully.

FAQs Section

Conclusion

Making guava paste at home is a rewarding and delicious way to enjoy the natural sweetness and health benefits of guava fruit. By preparing it yourself, you can control the ingredients, avoid preservatives, and customize the flavor to your liking. Whether you use it in pastries, pair it with cheese, or incorporate it into desserts, guava paste adds a unique tropical touch to your dishes.

We encourage you to try this simple recipe and experiment with its many uses. Once you taste the rich, fruity flavor of homemade guava paste, you’ll understand why it’s a beloved ingredient in kitchens around the world. Happy cooking!

Print